meet your needs

Welcome to Lookingglass.

Lookingglass is a simple game for complex feelings. It is designed to help players understand their feelings and needs better, and practice relating to their experiences in new ways.

The game is simple:

1) Understand your feelings.
2) Understand your needs.
3) Find strategies to meet your needs.

Simple does not always mean easy.

Please note that Lookingglass is not intended to be used as a substitute for professional psychological counseling. If you are in a place of immediate crisis, please reach out to a mental health professional and seek help and support from your community.